Traditional classes focusing on physical and mental development, building self-confidence, and discipline in a fun, family environment. A focus on each individual's growth through the virtues and tenets of Taekwondo to create a strong mind and body.
Black Belt Promotion
Taekwondo is a Korean self defense system offering unification of the body, mind, and spirit. A system of colored belting is used to designate the level or degree of progress in this body and mind process. A series of kicking and body movements start the learning process in a way to control the body while focusing the mind away from outside distractions. The mental and physical development increases in difficulty allowing a finer understanding of techniques as one strives for the much desired and coveted Black Belt. The journey continues on as the practitioner proceeds through the various degrees of Black belt and they learn to tie spiritually into martial arts experiences and concentrate on the deeper meaning and values of the art allowing these values to carry into other aspects of their lives like work, school, relationships, and home life. Becoming a Black Belt becomes a way of life thorough self improvement with many Black Belts dedicating many years or their entire lives to this experience.
Along this journey there are many growths physically, mentally, emotionally, & spritually: Increased balance and coordination, increased flexibility, improved stamina, increased mental determination and focus, goal setting, & mindfulness.
The journey starts with you! Click below to schedule a free trial.
Taekwondo Class @ Murray's
Taekwondo class warming up
Murray's Family Martial Arts Center, 345 Main Street, Hudson Falls, NY 12839 (518) 746-1002