Tae Kwon Do: Tae Kwon Do classes in a friendly, family environment. Certified Adult Black Belt instructors create a structured and disciplined environment fun for all ages. Parents and children are able to work out at the same times. Unlimited class schedule give the freedom of days and times that work best for you.
Combat Hap Ki Do: Hap Ki Do classes offer real world, practical self-defense techniques. A modern approach to today's personal protection needs involving joint locks and manipulations, wrist grabs, punch & kick defenses, as well as ground survival.
Synergy Tai-Chi:Channel your body's energy (Chi) to create a healthier, happier you. Learn how to harness and move energy pathways through slow fluidic easy to learn movements.
Cardio-Kickboxing: A high impact, aerobic workout using common kicks and punches. Jog, bounce, & lunge your way to a healthier, toned arms, legs, thighs, & buns. Taught by a certified instructor in a modern facility.
Self Defense:Programs designed to accommodate small to medium sized groups focusing on awareness, prevention, and personal safety. Program is available to schools, fitness centers, local businesses, or small groups of individuals. This program provides a good introduction to many martial arts techniques for those not ready to make the full commitment of training.
Murray's Family Martial Arts Center, 345 Main Street, Hudson Falls, NY 12839 (518) 746-1002